Park Sessions
Our park sessions are more than just a great workout. It is a healthy solution for busy professionals, new moms, athletes or anyone that wants to make a change in their lives for the better and do it alongside a great group of people who will cheer you on.
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Fit Start
Fit Start is a 6-week comprehensive beginner’s guide to exercise & nutrition. Designed specifically for men & women who are new to exercise, restarting exercise after a period of absence, and those who want to fast track their way up the fitness ranks.
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Boot Camp
GMF ORIGINAL BOOTCAMP is a results-driven, experienced based conditioning program. You will attend 4 separate hour-long sessions per week for four weeks. GMF ORIGINAL is conducted in an outdoor, military-style environment using the most progressive, innovative, and creative exercises and fitness modalities available. This is no ordinary exercise program!
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Miss-Fit Bootcamp
Ladies if you want to get in shape, Miss-Fit Boot Camp is the way to do it! This program has been designed specifically for woman to create RESULTS - quickly. Miss-Fit Boot Camp is not just a work out…its an adventure.
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Extreme Sessions
Only for the brave!!!
This is your opportunity to test yourself and go head to head against the GMF instructors in some of the toughest work-outs around.
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