Get Me Fit - GMF Rave Reviews

GMF provides outstanding physical training to help you reach your goals. Below are comments from our members (both video and written) from each of our training groups. Once you've seen them you'll want to join too and all you need to do is click here to enjoy a free training session with GMF or just turn up 10 minutes prior to any of our scheduled training sessions in the park by clicking here!

Blue Training Group
Members in this group have typically not trained for some time or completely new to exercise when they join GMF. On joining they may not be able to run or complete a single exercise. Their training sessions incorporate rest and recovery time. They gradually improve to being able to run 2km and complete a range of body exercises. Just remember, you do not need to be fit to get started! We can fit GMF in around your current lifestyle.

Red Training Group
To enter this group members can run 2km with ease and complete a good range of exercises. This is the largest training group and at the upper end members will be able to train hard for 45 minutes in a range of exercises with short periods of rest. They are capable of 8km runs with relative ease. GMF is a social place to be so you'll be made very welcome by members and instructors.
Green Training Group
Members in this group are very fit. They can maintain a high work rate for in excess of 45 minutes with minimal rest. They will typically complete endurance events and other challenging competitions.

Black Training Group
This is a small select group. These members typically use GMF weighted vests to ensure that they achieve an optimum work out in the time available. They require little or no rest, maintaining an impressive work rate for the entire training session. To keep them motivated there is the elite fitness goal of attaining 580 points on the GMF Fitness Assessment. Once they achieve this they are awarded a GMF Instructor T-Shirt

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Completing the GMF Boot Camp gave me an amazing sense of achievement and has given me more confidence and determination to push myself harder in the regular GMF sessions and in other activities. On a recent tramping club trip after the bootcamp I opted to go with the fast group for the first time and easily kept up the pace and enjoyed it! I knocked half a minute off the 1500m run in the fitness assessment and lost another 2.5kg making a grand total of 15kg in a year with GMF! Mary Hines

"I'm really glad I went! From the very first session I felt relaxed with the instructors ..... there is plenty of encouragement and positive motivation". Kathryn - Christchurch

"I love the varied nature of each session and the beautiful surroundings, beats the inside of a gym any day. GMF allows me to work to and beyond my self imposed limits in a positive team environment. It is now my favourite way to get and stay fit." Craig - Christchurch

GMF Boot Camp was an amazing and rewarding experience. Extremely challenging sessions combined with different locations and training variety ensured you never knew what to expect. The team environment and supportive nature of everyone was overwhelming. A great way to get fitter and stretch your boundaries both mentally and physically. Bec Morris

“Having the guts to join GMF is one of the best decisions I have made. After every session I come away feeling motivated about life, with a greater admiration for what my body can do, as well as a greater confidence within myself. Give it a go, you’ll never look back!” Georgina - Christchurch

The GMF Boot Camp developed me physically but more importantly challenged me psychologically and has removed some of the mental limitations that were holding me back. Tim Driver

"...... Great challenge to start the day off ...... getting up in the morning is so much easier now and I have the energy to keep going all day long ....... working as one close team is awesome ... I have really enjoyed the Boot Camp sessions ..... the intensity is spot on: tailored to the group with a good balance of team and individual competitive activities .... the diverse environments and equipment add a little excitement to the proceedings and keep things interesting .... as for press-ups in the sea ... genius! - something I certainly would not have attempted on my own, it has made me question my own sanity! ... the organisation and leadership in the sessions by Kris, Hayden & yourself has been outstanding.""Together with attention on my dietary intake, the over-all results are obvious and include:
1. Heightened alertness and mental stamina - I am now raring to go - goodbye lethargy!
2. A notable increase in my cardiovascular fitness, strength and stamina.
3. Increasing in my general level of confidence, a go out and grab life by the balls mentality.
4. A sense of acheivement and generally feeling like I am on top of the world!"
Dr Hadley Watson - Christchurch

At GMF we recieve a great deal of emails each week. At least once a week we recieve an email that keeps us doing what we do. This is one such email:

Hi Mike, Hayden and Roddy
Just emailing to share our success with you! We took part in our tramping club annual duathlon event yesterday (in pouring rain). We cycled about 35km from sign of kiwi to the road end of Kaituna valley road via Gebbes, then walked/ran up to Packhorse hut and out to Gebbes pass road again, back on bikes and down to Governors bay hotel (about 55km in total). Last year we took 4 hr 10min (me) and 3 hrs 40min (Tim). This year we did it in 3 hr 37min (me) and 3hr 5 min (Tim) but the amazing this is that Tim won the individual men's event and I won the individual women's event! Everyone who took part was quite amazed at our improvement in a year and of course we have been telling everyone that it's down to getmefit! Thanks guys! Cheers. Mary & Tim

Like what you see? Contact us to arrange your free session today!

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Rave Reviews
Hear what people have to say

The pleasure you get from your life is equal to the attitude you put into it.

Blue Training Group Members in this group have typically not trained for some time or completely new to exercise when they join GMF. On joining they may not be able to run or complete a single exercise. Their training sessions incorporate rest and recovery time. They gradually improve to being able to run 2km and complete a range of body exercises. Just remember, you do not need to be fit to get started! We can fit GMF in around your current lifestyle.
	Red Training Group To enter this group members can run 2km with ease and complete a good range of exercises. This is the largest training group and at the upper end members will be able to train hard for 45 minutes in a range of exercises with short periods of rest. They are capable of 8km runs with relative ease. GMF is a social place to be so you'll be made very welcome by members and instructors.
Green Training Group Members in this group are very fit. They can maintain a high work rate for in excess of 45 minutes with minimal rest. They will typically complete endurance events and other challenging competitions.
	Black Training Group This is a small select group. These members typically use GMF weighted vests to ensure that they achieve an optimum work out in the time available. They require little or no rest, maintaining an impressive work rate for the entire training session. To keep them motivated there is the elite fitness goal of attaining 580 points on the GMF Fitness Assessment. Once they achieve this they are awarded a GMF Instructor T-Shirt